Calendar of Events
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Virtual Pilates Mat: Full Body Sweat and Chill
Virtual Pilates Mat: Full Body Sweat and Chill
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Full Body Sweat and Chill This week’s props:Foam Roller, Weights, Yoga Strap Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use ... Read more
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Virtual Pilates Mat: Shoulder Fix
Virtual Pilates Mat: Shoulder Fix
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Release, Mobilize & Load Shoulders This week’s props:Yoga Block, Pinky Ball, Therband, Wall Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? ... Read more
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Virtual Pilates Mat: Hip Fix
Virtual Pilates Mat: Hip Fix
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Release, Mobilize & Load Hips This week’s props:Yoga Block, Pinky Ball, Therband, Towel Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? ... Read more
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Virtual Pilates Mat: Back Fix
Virtual Pilates Mat: Back Fix
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Release, Mobilize & Load Abs This week’s props:Yoga Block, 8-10inch Ball, Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use ... Read more
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Virtual Pilates Mat: Foam Roller Pilates Mat
Virtual Pilates Mat: Foam Roller Pilates Mat
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Foam Roller This week’s props:Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more
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