- This event has passed.
Virtual Pilates Mat: Shoulder Fix
August 4, 2021 @ 12:15 pm – 1:00 pm
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience.
This week’s theme:
Release, Mobilize & Load Shoulders
This week’s props:
Yoga Block, Pinky Ball, Therband, Wall
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.