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Virtual Pilates Mat: Back Fix
August 25, 2021 @ 12:15 pm – 1:00 pm
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience.
This week’s theme:
Release, Mobilize & Load Abs
This week’s props:
Yoga Block, 8-10inch Ball, Weights
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.