![Pinky Ball](https://root-and-limb.com/wp-content/uploads/2024/01/Pinky-Ball.jpg)
Pinky Ball
Fabulous and super portable tool for releasing and mobilizing stuck muscles and fascia all over the body.
View on Amazon![Franklin Balls](https://root-and-limb.com/wp-content/uploads/2024/01/Franklin-Balls.jpg)
Franklin Balls
Multifaceted and fascia-friendly set of balls that can do everything from releasing muscle tension to mobilizing sticky joints to activating the core.
View on Amazon![Peanut Ball](https://root-and-limb.com/wp-content/uploads/2024/01/Peanut-Ball.jpg)
Peanut Ball
An amazing tool to release upper back tension, neck pain, and shoulder tightness and to find more mobility in the upper back and chest.
View on Amazon![Yoga Block](https://root-and-limb.com/wp-content/uploads/2024/01/Yoga-Block.jpg)
Yoga Block
This foam block assists with finding correct pelvic positioning in seated exercises, provides stability to the pelvis and shoulders, and adds a level of challenging instability to standing balance work.
View on Amazon![Foam Roller](https://root-and-limb.com/wp-content/uploads/2024/01/Foam-Roller.jpg)
Foam Roller
The soft one! This roller is a bit more gentle on the body, coaxing muscles and fascia into a happier state without the discomfort of a harder roller.
View on Amazon![Resistance Band](https://root-and-limb.com/wp-content/uploads/2024/01/Resistance-Band.jpg)
Resistance Band
This band is longer and wider than others on the market giving greater potential for use.
View on Amazon![Resistance Loops](https://root-and-limb.com/wp-content/uploads/2024/01/Resistance-Loops.jpg)
Resistance Loops
Work your glutes and hips effectively and comfortably with these three bands that offer different levels of resistance and challenge.
View on Amazon![8-10 inch Ball](https://root-and-limb.com/wp-content/uploads/2024/01/8-10-inch-Ball.jpg)
8-10 inch Ball
A sturdy ball with a lovely texture. Great for core activation and stability challenges as well as abdominal massage.
View on Amazon![Magic Circle](https://root-and-limb.com/wp-content/uploads/2024/01/Magic-Circle.jpg)
Magic Circle
Add resistance, strengthening and challenge to your workout with the versatile and strong Ultra-Fit Circle. Medium size recommended.
View on Amazon![Weights](https://root-and-limb.com/wp-content/uploads/2024/01/Weights.jpg)
Weights
Light hand weights are perfect for adding load to Pilates exercises to increase strength, build muscle and promote bone health.
View on Amazon![Oov](https://root-and-limb.com/wp-content/uploads/2024/01/Oov.jpg)
Oov
Take your home studio to a whole new level with the Oov. Providing instability in three dimensions with a fascia-friendly material that challenges stability while relaxing the nervous system, the Oov is one of the most innovative and effective products on the market.
View on Amazon![Stretch Out Strap](https://root-and-limb.com/wp-content/uploads/2024/01/Stretch-Out-Strap.jpg)
Stretch Out Strap
A multi-use strap with built-in handles that is more comfortable on the hands and stretches the body more effectively than a traditional strap.
View on Amazon![Arc](https://root-and-limb.com/wp-content/uploads/2024/01/Arc.jpg)
Arc
The ultimate home prop that feels amazing on the spine and gives a full body workout while mobilizing all of your sticky spots. The arc is incredibly light and can be hung on the wall for space-saving storage.
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