Virtual Pilates Mat: Cadillac on the Mat

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Cadillac on the Mat This week’s props:Theraband, Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (livestream classes are FREE with your membership) . Not an Evergreen Member? Use the link ... Read more

Free

Virtual Pilates Mat: Pilates for Walking

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Pilates for Walking This week’s props:Theraband, Pinky Ball, Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (livestream classes are FREE with your membership) . Not an Evergreen Member? Use the ... Read more

Free

Virtual Pilates Mat: Pilates for Hiking

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Pilates for Hiking This week’s props:Theraband, Yoga Block, Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (livestream classes are FREE with your membership) . Not an Evergreen Member? Use the ... Read more

Free

Virtual Workshop: How To Modify Exercises

Virtual Event Virtual Event

We've all been there. In a class or doing a pre-recorded workout and an exercise just doesn't feel quite right. We fidget, try again, maybe just lay on our mat staring at the ceiling wondering why we can't figure out how to make the darn exercise feel GOOD!! Ugh. When we are on our own ... Read more

Free

Virtual Pilates Mat: Pilates for Cycling

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Pilates for Cycling This week’s props:Theraband, Yoga Block, Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (livestream classes are FREE with your membership) . Not an Evergreen Member? Use the ... Read more

Free