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Virtual Workshop: How To Modify Exercises
June 14, 2021 @ 12:00 pm – 12:45 pm
We’ve all been there. In a class or doing a pre-recorded workout and an exercise just doesn’t feel quite right. We fidget, try again, maybe just lay on our mat staring at the ceiling wondering why we can’t figure out how to make the darn exercise feel GOOD!! Ugh.
When we are on our own how do we make a modification or create a variation of an exercise that will best serve us?
It’s actually really simple and I’ll show you how!
Join me Monday June 14th at 12:00pm-12:45pm PST for a special Livestream Virtual workshop on how to make modifications with confidence and ease.
If you can’t make the Livestream, no worries.
A recording will be available for one week for Non-Members and uploaded to the Video Library for unlimited access for Evergreen Members.
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream Workshops are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.