Want to help your alignment? Pick up a Book.

In a world where we are inundated with fast, flashy, and constantly updated information, a good old-fashioned book can sometimes seem like an outdated source of information.

I beg to differ. 😉

The books listed below are resources that I repeatedly reference. They focus on building alignment from the ground up and continue to inform my movement practice and my teaching.

Happy reading and happy moving!

*I only recommend products I would use myself; all opinions expressed here are my own. This post contains affiliate links that I may earn a small commission at no additional cost to you.* 

Fix those nagging aches and pains in your feet and get practical exercise for a lifetime of foot health. CLICK HERE TO PURCHASE

A head-to-toe look at the whole body and how it can function at its best through creative exercises. CLICK HERE TO PURCHASE

Can simply breathing help your alignment? Find out in this intriguing book. CLICK HERE TO PURCHASE

It’s been on my shelf for decades, and I still use it. CLICK HERE TO PURCHASE

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