In a world where we are inundated with fast, flashy, and constantly updated information, a good old-fashioned book can sometimes seem like an outdated source of information.
I beg to differ. 😉
The books listed below are resources that I repeatedly reference. They focus on building alignment from the ground up and continue to inform my movement practice and my teaching.
Happy reading and happy moving!
*I only recommend products I would use myself; all opinions expressed here are my own. This post contains affiliate links that I may earn a small commission at no additional cost to you.*Â
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Fix those nagging aches and pains in your feet and get practical exercise for a lifetime of foot health. CLICK HERE TO PURCHASE
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A head-to-toe look at the whole body and how it can function at its best through creative exercises. CLICK HERE TO PURCHASE
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Can simply breathing help your alignment? Find out in this intriguing book. CLICK HERE TO PURCHASE
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It’s been on my shelf for decades, and I still use it. CLICK HERE TO PURCHASE