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15 Minute Full Body KISS

15 Minute Full Body KISS

17:09 Mini Workout
  • None
  • Steady
How To Pelvic Tilt

How To Pelvic Tilt

08:12 Tutorials
  • None
  • Gentle
Welcome Back: Mobility

Welcome Back: Mobility

21:14 Mini Workout
  • None
  • Steady
Welcome Back Mat

Welcome Back Mat

24:20 Full Workout
  • None
  • Steady
Self Care Mat Gentle

Self Care Mat Gentle

45:12 Full Workout
  • None
  • Gentle
Self Care Mat Strong

Self Care Mat Strong

18:01 Full Workout
  • None
  • Strong
30 Minute Full Body Mat

30 Minute Full Body Mat

31:20 Full Workout
  • None
  • Steady
Mat Treat

Mat Treat

44:00 Livestream Recording
  • None
  • Steady
Neck Tension Trick

Neck Tension Trick

07:52 Mini Workout
  • None
  • Gentle
Back to Your Flow

Back to Your Flow

46:22 Livestream Recording
  • None
  • Steady

Location

746 Gilman St.
Berkeley, CA 94710

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Contact

email: josselyn@root-and-limb.com

phone: 347-432-2379

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