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Root & Limb Pilates
  • Start Here
    • New Clients
    • Request Sessions
    • Intake Forms
    • Policies
  • About
    • About
    • Testimonials
    • Contact
    • FAQs
    • Blog
  • Take Pilates
    • Services & Rates
    • Class Schedule
    • Recommended Props
  • The R&L Online Studio
  • Request Sessions

Workout Focus: Strengthen

Stabilizing and strengthening focused workouts for when you need to feel strong, grounded and sweaty.

Just a Chair

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Yes You Can

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Stay Strong

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Strength & Sweat

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Pack It In

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Warm it Up

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Layered Mat

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Balance Ball Mat

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Yoga Block Pilates Mat

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Foam Roller Pilates Mat

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JP Orginal 34 Mat

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Livestream Shoulder Fix

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Location

746 Gilman St.
Berkeley, CA 94710

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email: [email protected]

phone: 347-432-2379

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  • Start Here
    • New Clients
    • Request Sessions
    • Intake Forms
    • Policies
  • About
    • About
    • Testimonials
    • Contact
    • FAQs
    • Blog
  • Take Pilates
    • Services & Rates
    • Class Schedule
    • Recommended Props
  • The R&L Online Studio
  • Request Sessions