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Calendar of Events
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Virtual Event
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Virtual Pilates Mat: Foot & Hip Connections
Virtual Event
Virtual Pilates Mat: Foot & Hip Connections
Find more grounding through your feet and ease in your hips! Props: Yoga Block, Pinky Ball
Free
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1 event,
Virtual Event
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Virtual Pilates Mat: Shoulder & Ab Connection
Virtual Event
Virtual Pilates Mat: Shoulder & Ab Connection
Explore how your shoulders can help your core strength! Props: Theraband, Weights, 8-10inch Ball
Free
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1 event,
Virtual Event
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Virtual Pilates Mat: Back & Leg Connection
Virtual Event
Virtual Pilates Mat: Back & Leg Connection
Find how your legs connect to your back to help with back pain and hip mobility. Props: Foam Roller, Franklin Balls
Free