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Virtual Pilates Mat: Shoulder & Ab Connection
November 15 @ 10:00 am – 10:45 am
Explore how your shoulders can help your core strength!
Props: Theraband, Weights, 8-10inch Ball
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.