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Virtual Event
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Virtual Event
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Foam Roller This week’s props:Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more
Free
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Virtual Event
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Virtual Event
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Small Ball This week’s props:8-10inch Ball Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more
Free
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Virtual Event
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Virtual Event
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Theraband This week’s props:Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign ... Read more
Free
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Virtual Event
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Virtual Event
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Yoga Block This week’s props:Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more
Free
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Virtual Event
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Virtual Event
Continuing the "Back to School" theme of the month, join me for a special Livestream Workshop focused on the spine! So much of the Pilates work is centered around movements of the spine. This fun and approachable workshop will clarify: The regions and movements of the spineWhat the heck is "Spinal Stability"?Some common misconceptions about spine and ... Read more
Free
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Virtual Event
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Virtual Event
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Towel This week’s props:Towel Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign ... Read more
Free
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