Loading Events

« All Events

Virtual Event Virtual Event
  • This event has passed.

Livestream Workshop: Anatomy of Your Spine

Virtual Event Virtual Event

September 26, 2021 @ 9:00 am 10:00 am

Continuing the “Back to School” theme of the month, join me for a special Livestream Workshop focused on the spine!

So much of the Pilates work is centered around movements of the spine. This fun and approachable workshop will clarify: 

  • The regions and movements of the spine
  • What the heck is “Spinal Stability”?
  • Some common misconceptions about spine and back health

Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Evergreen Member? Use the link below to sign up!