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Livestream Workshop: Anatomy of Your Spine
September 26, 2021 @ 9:00 am – 10:00 am
Continuing the “Back to School” theme of the month, join me for a special Livestream Workshop focused on the spine!
So much of the Pilates work is centered around movements of the spine. This fun and approachable workshop will clarify:
- The regions and movements of the spine
- What the heck is “Spinal Stability”?
- Some common misconceptions about spine and back health
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up!