Virtual Pilates Mat: Back & Leg Connection

Virtual Event Virtual Event

Find how your legs connect to your back to help with back pain and hip mobility. Props: Foam Roller, Franklin Balls

Free

Virtual Pilates Mat: Ball & Block

Virtual Event Virtual Event

A full bodied class with the ball & block. Props: 8-10inch Ball, Yoga Block

Free

Virtual Pilates Mat: Roll & Stretch

Virtual Event Virtual Event

Move fully and easefully in this restorative style class. Props: Foam Roller, Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Free