Virtual Pilates Mat: Full Body Inspiration

Virtual Event Virtual Event

Move your whole body creatively to refresh your practice. Props: Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Free

Virtual Pilates Mat: Supple Spine

Virtual Event Virtual Event

Explore full range of motion for a supple and stable spine. Props: Theraband, 8-10inch Ball Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Free

Virtual Pilates Mat: Supple Hips

Virtual Event Virtual Event

Find more hip strength to feel more hip flexibility. Props: Yoga Block, Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Free

Virtual Pilates Mat: Supple & Stable

Virtual Event Virtual Event

Stability is dynamic. Come see how! Props: Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Free

Virtual Pilates Mat: SI Joint Rescue (A Special Extended Class!)

Virtual Event Virtual Event

That nagging pain in your hip. Or is it your back? Or your pelvis? It is probably your SI joint. Join me for a special extended class that will help you balance your pelvis and hip joints, connect your core, and learn fast and easy techniques to address SI joint discomfort and dysfunction. Props: Yoga ... Read more

Free