Virtual Pilates Mat: Daily Pilates Reset
A class to repeat again and again for a full body reset. Props: Foam Roller, Towel Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Flowing Full Body Pilates
Flow with strength, ease and grace this week! Props: No Props Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Gentle & Strong Back & Core
Work your whole core gently and effectively. Props: 8-10inch Ball, Therband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Gentle & Strong Hips
Make your hips supple and strong. Props: Yoga Block, Theraband or Loop Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Toes to Head Alignment
Find your best alignment from the ground up. Props: Franklin Balls, Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.