Latest Past Events
Virtual Pilates Mat: Roll & Stretch
Move fully and easefully in this restorative style class. Props: Foam Roller, Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Ball & Block
A full bodied class with the ball & block. Props: 8-10inch Ball, Yoga Block
Virtual Pilates Mat: Back & Leg Connection
Find how your legs connect to your back to help with back pain and hip mobility. Props: Foam Roller, Franklin Balls