Whole body strength from the ground up. R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Whole body strength from the ground up. R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Make the basics work best for your using your intuition. Props: 8-10inch Ball R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Challenge yourself using your intuition. Props: Weights R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Full body & alignment focused. R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.