Virtual Pilates Mat: TheraBand Pilates Mat

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Theraband This week’s props:Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign ... Read more

Free

Virtual Pilates Mat: Yoga Block Pilates Mat

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Yoga Block This week’s props:Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more

Free

Livestream Workshop: Anatomy of Your Spine

Virtual Event Virtual Event

Continuing the "Back to School" theme of the month, join me for a special Livestream Workshop focused on the spine! So much of the Pilates work is centered around movements of the spine. This fun and approachable workshop will clarify:  The regions and movements of the spineWhat the heck is "Spinal Stability"?Some common misconceptions about spine and ... Read more

Free

Virtual Pilates Mat: Towel Pilates Mat

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Classical order with Towel This week’s props:Towel Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign ... Read more

Free

Virtual Pilates Mat: 3D Mat

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Pilates in 3D This week’s props:8-10inch Ball, Wall Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to ... Read more

Free