Events for September 7, 2023 – Root & Limb Pilates

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9:00 am

September 7, 2023 @ 9:00 am - 9:45 am

Virtual Pilates Mat: Breathing & Core Engagement

Virtual Event

Learn how to coordinate your breath and core for spine and pelvic health. Props: 8-10inch Ball, Theraband

Free

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Location

746 Gilman St.
Berkeley, CA 94710

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email: [email protected]

phone: 347-432-2379

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Start Here
About
- About
- Testimonials
- Contact
- FAQ
- Blog
Take Pilates
The Evergreen Membership
Request Sessions