Virtual Event
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Virtual Pilates Mat: Breathing & Core Engagement
Virtual Event
September 7 @ 9:00 am – 9:45 am
Learn how to coordinate your breath and core for spine and pelvic health.
Props: 8-10inch Ball, Theraband
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.