Virtual Pilates Mat: Shoulder Fix

Virtual Event Virtual Event

Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Release, Mobilize & Load Shoulders This week’s props:Yoga Block, Pinky Ball, Therband, Wall Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? ... Read more

Free