Daily practices for mobility, strength, and ease. Props: No Props R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Daily practices for mobility, strength, and ease. Props: Weights R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Daily practices for mobility, strength, and ease. Props: Towel R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.

Daily practices for mobility, strength, and ease. Props: Chair R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.