Get a little shaky and sweaty using the small ball in this abs and legs focused class! Props: 8-10inch Ball

Get back to what feels good in your body! Props: None

Connect your breath to your movement and find more ease and power! Props: Ball or Magic Circle

Find the balance between your two sides and in standing. Props: Foam Roller Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream

Uncover the strength you already have! Props: Weights