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Bone-Building Standing Mat

Bone-Building Standing Mat

43:50 Livestream Recording

Theraband
Weights
Yoga Block

Steady

Zero Flexion Mat

Zero Flexion Mat

42:04 Full Workout

Weights

Steady

Welcome Back: Strength

Welcome Back: Strength

42:48 Livestream Recording

Weights

Strong

Pilates + Whole Body Strength

Pilates + Whole Body Strength

47:30 Livestream Recording

Weights

Strong

Pilates + Lower Body Strength

Pilates + Lower Body Strength

45:23 Livestream Recording

Weights

Strong

Pilates + Upper Body Strength

Pilates + Upper Body Strength

48:55 Livestream Recording

Weights

Strong

10 Minute Upper Body Strength

10 Minute Upper Body Strength

11:43 Mini Workout

Weights

Strong

15 Minute Lower Body Strength

15 Minute Lower Body Strength

17:52 Mini Workout

Weights

Strong

Back to Your Strength

Back to Your Strength

43:23 Livestream Recording

Weights

Strong

Build Your Bones

Build Your Bones

44:01 Livestream Recording

8-10inch Ball
Chair
Weights
Yoga Block

Steady

Location

746 Gilman St.
Berkeley, CA 94710

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phone: 347-432-2379

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