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Towel

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Towel Stretch

15:03 Mini Workout

Towel

Gentle

Legs & Glutes

55:54 Full Workout

8-10inch Ball
Towel

Strong

Flexible Spine

45:54 Livestream Recording

Chair
Theraband
Towel

Gentle

Just A Towel

47:15 Livestream Recording

Towel

Steady

Towel Pilates Mat

Towel Pilates Mat

44:05 Livestream Recording

Towel

Steady

Hip Fix

47:57 Livestream Recording

Pinky Ball
Theraband
Towel
Yoga Block

Steady

Pilates for Hiking

Pilates for Hiking

44:55 Livestream Recording

Foam Roller
Pinky Ball
Theraband
Towel
Yoga Block

Steady

Arc on the Mat

42:25 Livestream Recording

Foam Roller
Towel

Steady

The Whole Glute & Nothing Butt The Glute

The Whole Glute & Nothing Butt The Glute

46:19 Livestream Recording

Towel
Yoga Block

Strong

Reformer On The Mat Clean Up

Reformer On The Mat Clean Up

44:54 Livestream Recording

Towel

Steady

Location

746 Gilman St.
Berkeley, CA 94710

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Contact

email: josselyn@root-and-limb.com

phone: 347-432-2379

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