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Towel

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Towel Stretch

Towel Stretch

15:03 Mini Workout
  • Towel
  • Gentle
Legs & Glutes

Legs & Glutes

55:54 Full Workout
  • 8-10inch Ball
  • Towel
  • Strong
Flexible Spine

Flexible Spine

45:54 Livestream Recording
  • Chair
  • Theraband
  • Towel
  • Gentle
Just A Towel

Just A Towel

47:15 Livestream Recording
  • Towel
  • Steady
Towel Pilates Mat

Towel Pilates Mat

44:05 Livestream Recording
  • Towel
  • Steady
Hip Fix

Hip Fix

47:57 Livestream Recording
  • Pinky Ball
  • Theraband
  • Towel
  • Yoga Block
  • Steady
Pilates for Hiking

Pilates for Hiking

44:55 Livestream Recording
  • Foam Roller
  • Pinky Ball
  • Theraband
  • Towel
  • Yoga Block
  • Steady
Arc on the Mat

Arc on the Mat

42:25 Livestream Recording
  • Foam Roller
  • Towel
  • Steady
The Whole Glute & Nothing Butt The Glute

The Whole Glute & Nothing Butt The Glute

46:19 Livestream Recording
  • Towel
  • Yoga Block
  • Strong
Reformer On The Mat Clean Up

Reformer On The Mat Clean Up

44:54 Livestream Recording
  • Towel
  • Steady

Location

746 Gilman St.
Berkeley, CA 94710

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Contact

email: josselyn@root-and-limb.com

phone: 347-432-2379

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