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Pinky Ball

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Calm & Grounded

Calm & Grounded

47:05 Livestream Recording
  • Pinky Ball
  • Yoga Block
  • Gentle
Back to Your Balance

Back to Your Balance

49:04 Livestream Recording
  • Foam Roller
  • Pinky Ball
  • Steady
Wall Massage

Wall Massage

15:34 Mini Workout
  • Pinky Ball
  • Gentle
Finding Balance

Finding Balance

49:00 Livestream Recording
  • Foam Roller
  • Pinky Ball
  • Theraband
  • Yoga Block
  • Steady
Hip Fix

Hip Fix

47:57 Livestream Recording
  • Pinky Ball
  • Theraband
  • Towel
  • Yoga Block
  • Steady
Livestream Shoulder Fix

Livestream Shoulder Fix

47:33 Livestream Recording
  • Pinky Ball
  • Theraband
  • Yoga Block
  • Steady
Pilates on the Road

Pilates on the Road

39:24 Full Workout
  • Pinky Ball
  • Theraband
  • Steady
Quick Happy Hips

Quick Happy Hips

19:34 Mini Workout
  • Pinky Ball
  • Theraband
  • Steady
Pilates for Workout Recovery

Pilates for Workout Recovery

45:37 Livestream Recording
  • Foam Roller
  • Pinky Ball
  • Gentle
Pilates for Balance

Pilates for Balance

45:04 Livestream Recording
  • 8-10inch Ball
  • Foam Roller
  • Pinky Ball
  • Yoga Block
  • Steady

Location

746 Gilman St.
Berkeley, CA 94710

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Contact

email: josselyn@root-and-limb.com

phone: 347-432-2379

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