Skip to content

About
- About
- Testimonials
- Contact
- FAQ
- Blog
Start Here
Services & Rates
Class Schedule
Evergreen Membership

Member Login Request Sessions

Foam Roller

Workout Type
Level
Duration
Workout Focus
Props
Search
Sort By Date Published
Clear Filters

Elastic Ribs & Hips

Elastic Ribs & Hips

43:05 Full Workout

Foam Roller

Steady

Daily Foam Roller

Daily Foam Roller

45:10 Livestream Recording

Foam Roller

Steady

Spine & Pelvis

43:14 Livestream Recording

Foam Roller
Yoga Block

Steady

Feet & Hips

Feet & Hips

47:18 Livestream Recording

Chair
Foam Roller
Pinky Ball

Steady

KISS Foam Roller

KISS Foam Roller

40:16 Livestream Recording

Foam Roller

Steady

Foam Roller KISS

Foam Roller KISS

34:18 Full Workout

Foam Roller

Steady

Welcome Back: Alignment

Welcome Back: Alignment

43:48 Livestream Recording

Foam Roller

Steady

Foam Roller Treat

Foam Roller Treat

31:31 Full Workout

Foam Roller

Gentle

Back to Your Balance

Back to Your Balance

49:04 Livestream Recording

Foam Roller
Pinky Ball

Steady

Gentle Foam Roller

Gentle Foam Roller

27:49 Full Workout

Foam Roller

Gentle

Location

746 Gilman St.
Berkeley, CA 94710

View Location on Map

Contact

email: [email protected]

phone: 347-432-2379

Quick Links

New Clients – Start Here

Request Sessions

Purchase Packages

Contact
Disclaimer
Privacy Policy
Terms of Use
MEMBERSHIP AGREEMENT
PILATES WAIVER AGREEMENT

© Root & Limb Pilates 2023 - All Rights Reserved. Site by S&V Marketing, Website Design