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8-10inch Ball

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Round & Square Treat

Round & Square Treat

47:42 Livestream Recording
  • 8-10inch Ball
  • Yoga Block
  • Strong
Back to Your Breath

Back to Your Breath

44:27 Livestream Recording
  • 8-10inch Ball
  • Steady
Sweaty Small Ball

Sweaty Small Ball

45:14 Livestream Recording
  • 8-10inch Ball
  • Strong
Traveling Full Body

Traveling Full Body

50:23 Full Workout
  • 8-10inch Ball
  • Steady
Mat Flow Abs

Mat Flow Abs

48:43 Livestream Recording
  • 8-10inch Ball
  • Strong
Legs & Glutes

Legs & Glutes

55:54 Full Workout
  • 8-10inch Ball
  • Towel
  • Strong
Arms & Abs

Arms & Abs

45:01 Full Workout
  • 8-10inch Ball
  • Theraband
  • Strong
Build Your Bones

Build Your Bones

44:01 Livestream Recording
  • 8-10inch Ball
  • Chair
  • Weights
  • Yoga Block
  • Steady
Spine Drama

Spine Drama

44:49 Livestream Recording
  • 8-10inch Ball
  • Theraband
  • Steady
A Different Goal

A Different Goal

43:58 Livestream Recording
  • 8-10inch Ball
  • Steady

Location

746 Gilman St.
Berkeley, CA 94710

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email: josselyn@root-and-limb.com

phone: 347-432-2379

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