Pinky Ball
Fabulous and super portable tool for releasing and mobilizing stuck muscles and fascia all over the body.
View on AmazonFranklin Balls
Multifaceted and fascia-friendly set of balls that can do everything from releasing muscle tension to mobilizing sticky joints to activating the core.
View on AmazonPeanut Ball
An amazing tool to release upper back tension, neck pain, and shoulder tightness and to find more mobility in the upper back and chest.
View on AmazonYoga Block
This foam block assists with finding correct pelvic positioning in seated exercises, provides stability to the pelvis and shoulders, and adds a level of challenging instability to standing balance work.
View on AmazonFoam Roller
The soft one! This roller is a bit more gentle on the body, coaxing muscles and fascia into a happier state without the discomfort of a harder roller.
View on AmazonResistance Band
This band is longer and wider than others on the market giving greater potential for use.
View on AmazonResistance Loops
Work your glutes and hips effectively and comfortably with these three bands that offer different levels of resistance and challenge.
View on Amazon8-10 inch Ball
A sturdy ball with a lovely texture. Great for core activation and stability challenges as well as abdominal massage.
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Add resistance, strengthening and challenge to your workout with the versatile and strong Ultra-Fit Circle. Medium size recommended.
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Light hand weights are perfect for adding load to Pilates exercises to increase strength, build muscle and promote bone health.
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Take your home studio to a whole new level with the Oov. Providing instability in three dimensions with a fascia-friendly material that challenges stability while relaxing the nervous system, the Oov is one of the most innovative and effective products on the market.
View on AmazonStretch Out Strap
A multi-use strap with built-in handles that is more comfortable on the hands and stretches the body more effectively than a traditional strap.
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The ultimate home prop that feels amazing on the spine and gives a full body workout while mobilizing all of your sticky spots. The arc is incredibly light and can be hung on the wall for space-saving storage.
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