Calendar of Events
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Virtual Pilates Mat: Simple & Clear
Virtual Pilates Mat: Simple & Clear
Alignment based core work. Props: Foam Roller R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Simple & Clear
Virtual Pilates Mat: Simple & Clear
Alignment based hip work. Props: Yoga Block, Band R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Simple & Clear
Virtual Pilates Mat: Simple & Clear
Alignment based arms and back work. Props: Theraband R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Simple & Clear
Virtual Pilates Mat: Simple & Clear
Alignment from head to toe. Props: Wall, Foam Roller R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Online Studio Member? Use the link below to sign up for the class.