Calendar of Events
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Virtual Pilates Mat: Off-the-Mat Alignment
Virtual Pilates Mat: Off-the-Mat Alignment
Apply the work we do on the mat to moving well through your life. Props: Towel, Chair Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Band & Ball
Virtual Pilates Mat: Band & Ball
Get moving fully with creative combinations using a theraband & 8-10inch ball. Props: Theraband 8-10inch ball Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Plates Mat: Towel & Weights
Virtual Plates Mat: Towel & Weights
Get moving to build strength and endurance with a hand towel and weights. Props: Towel, Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Band & Block
Virtual Pilates Mat: Band & Block
Get moving efficiently with creative combinations using a yoga block and resistance band. Props: Yoga Block, Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: No Frills Flow
Virtual Pilates Mat: No Frills Flow
No props, but there is lots of movement this week! Props: None Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.