Calendar of Events
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Virtual Pilates Mat: Flowing Full Body Pilates
Virtual Pilates Mat: Flowing Full Body Pilates
Flow with strength, ease and grace this week! Props: No Props Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Gentle & Strong Back & Core
Virtual Pilates Mat: Gentle & Strong Back & Core
Work your whole core gently and effectively. Props: 8-10inch Ball, Therband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Gentle & Strong Hips
Virtual Pilates Mat: Gentle & Strong Hips
Make your hips supple and strong. Props: Yoga Block, Theraband or Loop Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
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Virtual Pilates Mat: Toes to Head Alignment
Virtual Pilates Mat: Toes to Head Alignment
Find your best alignment from the ground up. Props: Franklin Balls, Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.