Move well from anywhere! Each class has a specific theme while giving a full body workout. Props: 8-10inch Ball

Move well from anywhere! Each class has a specific theme while giving a full body workout. Props: Theraband

Move well from anywhere! Each class has a specific theme while giving a full body workout. Props: Yoga Block

Move well from anywhere! Each class has a specific theme while giving a full body workout. Props: Foam Roller