Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Weeks Props: Foam Roller

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Yoga Block

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week's Props: None

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week's Props: Weights

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Wall Space