Virtual Pilates Mat: It’s Personal
Move well anywhere! Each class has a specific theme while giving a well rounded workout. This Week’s Props: None
Virtual Pilates Mat: Progress(ions)
Move from anywhere! Each class has a specific theme while giving a full body workout. This week's props: Yoga Block
Virtual Pilates Mat: A Different Goal
Move from anywhere! Each class has a specific theme while giving a full body workout. This week's props: 8-10inch Ball Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Boundaries
Move well From anywhere! Each class has a specific theme while giving a full body workout. Props: Theraband
Virtual Pilates Mat: Bone Strength
Move well from anywhere! Each class has a specific theme while giving a full body workout. Props: Weights