Virutal Pilates Mat: Just a Chair
Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Chair Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
MEMBER WORKSHOP: Restorative Pillow Pilates
Join me for a special member only class that will give you the tools to mellow out and connect in using a simple pillow (or Yoga Bolster). Not a Member? Click here to sign up for the Evergreen Membership. Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with ... Read more
Virutal Pilates Mat: Just a Towel
Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Towel
Virtual Pilates Mat: Just a Water Bottle
Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Water Bottle
Virtual Pilates Mat: Flexible Spine
Move well anywhere! Each class has a specific theme while giving a well rounded workout. This Week’s Props: Foam Roller