Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week's Props: None

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week's Props: Weights

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Wall Space

Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Chair Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Join me for a special member only class that will give you the tools to mellow out and connect in using a simple pillow (or Yoga Bolster). Not a Member? Click here to sign up for the Evergreen Membership. Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with ... Read more