Get a full body Pilates workout plus some extra upper body strength! Props: Weights

Get a full bodied Pilates class with some extra leg and hip strength! Props: Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Grab your weights and get strong Pilates style! Props: Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.

Strength is also about being flexible and resilient. Explore both this week! Props: Theraband

Find stability and grounding at this hectic time of year. Props: Yoga Block