Virtual Pilates Mat: Pilates + Upper Body Strength
Get a full body Pilates workout plus some extra upper body strength! Props: Weights
Virtual Pilates Mat: Pilates + Lower Body Strength
Get a full bodied Pilates class with some extra leg and hip strength! Props: Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Pilates + Whole Body Strength
Grab your weights and get strong Pilates style! Props: Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Strong & Flexible
Strength is also about being flexible and resilient. Explore both this week! Props: Theraband