Pilates has tons of shapes. Let's see which one is your favorite! Props: Theraband

Pilates can be small and specific sometimes. This week we will take up space and increase out range of motion! Props: 8-10in Ball, Foam Roller

Get a little shaky and sweaty using the small ball in this abs and legs focused class! Props: 8-10inch Ball

Get back to what feels good in your body! Props: None

Connect your breath to your movement and find more ease and power! Props: Ball or Magic Circle