Virtual Pilates Mat: Pilates for Recovery
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Pilates for Recovery This week’s props:Pinky Ball, Foam Roller, 8-10inch Ball Evergreen Membership holders: Log Into your account to RSVP for class. (livestream classes are FREE with your membership) . Not an Evergreen Member? Use ... Read more
Virtual Pilates Mat: Ab Smolder
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Ab Smolder This week’s props:8-10inch Ball, Yoga Block Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to ... Read more
Virtual Pilates Mat: Low Impact Pilates HIIT
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Low Impact Pilates HIIT This week’s props:Theraband or Loop, Weights Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link ... Read more
Virtual Pilates Mat: Hip Roast
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Hip Roast This week’s props:Yoga Block, Foam Roller, Towel Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below ... Read more
Virtual Pilates Mat: Full Body Sweat and Chill
Move well from anywhere! Each class has a specific theme while also giving a full bodied movement experience. This week’s theme: Full Body Sweat and Chill This week’s props:Foam Roller, Weights, Yoga Strap Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use ... Read more