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Virtual Pilates Mat: Movement Meditation
Virtual Event
Tune in to yourself for the last class of the year. Props: Pillow or Bolster
Free
Virtual Pilates Mat: Welcome Back: Alignment
Virtual Event
Get back into your practice and find your ideal alignment. Props: Foam Roller
Free
Virtual Pilates Mat: Welcome Back: Mobility
Virtual Event
Get your mobility back this week! Props: Yoga Block
Free
Virtual Pilates Mat: Welcome Back: Connect
Virtual Event
Connect back to your body and find your flow this week. Props: 8-10inch Ball
Free
Virtual Pilates Mat: Welcome Back: Strength
Virtual Event
Welcome back to feeling strong this week! Props: Weights
Free