Virtual Pilates Mat: Back to Your Flow
Get back to your flow and find freedom in your movement. Props: Theraband
Virtual Pilates Mat: Foam Roller Treat
Treat yourself to a release and mobility-focused class! Props: Foam Roller
Virtual Pilates Mat: Theraband Treat
Treat yourself to a stretch focused class! Props: Theraband Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.) Not an Evergreen Member? Use the link below to sign up for the class.
Virtual Pilates Mat: Round & Square Treat
Treat yourself to this balancing class! Props: 8-10inch Ball, Yoga Block