Loading view.
Virtual Pilates Mat: Welcome Back: Strength
Virtual Event
Welcome back to feeling strong this week! Props: Weights
Free
Virtual Pilates Mat: KISS Foam Roller
Virtual Event
This week: simple and effective Foam Roller Props: Foam Roller
Free
Virtual Pilates Mat: KISS Theraband
Virtual Event
This week: Simple and effective theraband exercises Props: Theraband
Free
Virtual Pilates Mat: KISS Small Ball
Virtual Event
This week: Simple and challenging core work with the small ball. Props: 8-10inch Ball
Free
Virtual Pilates Mat: KISS Towel
Virtual Event
This week: Simple and effective mobility and strength with a hand towel. Props: Towel
Free