Virtual Pilates Mat: Warm it Up
This week’s theme: Warm it Up. Get moving after the holiday weekend with a Low impact Pilates HIIT class! This week’s props:Hand Weights
Virtual Pilates Mat: Pack It In
This week’s theme: Pack it In. Move efficiently at this hectic time of year! This week’s props:Theraband Evergreen Membership holders: Log Into your account to RSVP
Virtual Pilates Mat: Wrap It UP
This week’s theme: Wrap it Up. Finish the year strong with a well rounded sweaty class! This week’s props:Yoga Block, 8-10inch ball Evergreen Membership holders: Log
Virtual Pilates Mat: Begin Again
Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Weeks Props: Foam Roller
Virutal Pilates Mat: Where You Are
Move well from anywhere. Each class has a specific theme while giving a full bodied experience. This Week’s Props: Yoga Block