Virtual Event
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Virtual Pilates Mat: Shoulder & Ab Connection
Virtual Event
November 15, 2023 @ 10:00 am – 10:45 am
Explore how your shoulders can help your core strength!
Props: Theraband, Weights, 8-10inch Ball
R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Online Studio Member? Use the link below to sign up for the class.
Sign Up for Class