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Virtual Pilates Mat: Scapular Stability & Mobility

Virtual Event Virtual Event

September 28, 2023 @ 9:00 am 9:45 am

Find ease and strength in your shoulders (and perfect your plank too!)

Props: Theraband, Yoga Block

Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

Not an Evergreen Member? Use the link below to sign up for the class.

 

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