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Virtual Pilates Mat: Scapular Stability & Mobility
September 28 @ 9:00 am – 9:45 am
Find ease and strength in your shoulders (and perfect your plank too!)
Props: Theraband, Yoga Block
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.