Virtual Event
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Virtual Pilates Mat: Rib Cage & Pelvic Floor
Virtual Event
November 6 @ 10:00 am – 10:45 am
Mobilize and expand your ribcage and breath for better pelvic floor function.
Prop: 8-10inch Ball, Theraband
Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Evergreen Member? Use the link below to sign up for the class.
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