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Virtual Pilates Mat: Rib Cage & Pelvic Floor

Virtual Event Virtual Event

November 6 @ 10:00 am 10:45 am

Mobilize and expand your ribcage and breath for better pelvic floor function.

Prop: 8-10inch Ball, Theraband

Evergreen Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)

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