Virtual Event
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Virtual Pilates Mat: Release & Flow: Mat Shapes
Virtual Event
July 9, 2022 @ 9:00 am – 10:00 am
A special extended Mat class that will begin with foam roller releasing and move into a flowing sequence of feel good Pilates shapes.
Props: Foam Roller, 8-10inch ball
R&L Online Studio Membership holders: Log Into your account to RSVP for class. (Livestream classes are FREE with your membership.)
Not an Online Studio Member? Use the link below to sign up for class with a 7-DAY FREE TRIAL to the R&L Online Studio.
Free Trial & Class Sign Up